An online class and ebook for 0-4 month-olds to help you to lay a healthy sleep foundation, set your days and nights up for success, and LOVE this stage
Already convinced? Skip to the pricing.
An online class and ebook for 0-4 month-olds to help you to lay a healthy sleep foundation, set your days and nights up for success, and LOVE this stage
Already convinced? Skip to the pricing.
Let me walk you through gentle strategies to lay a healthy sleep
foundation in these first few months. I want you to have the tools
and confidence to LOVE the newborn stage.
The topics covered include:
Let me walk you through gentle strategies to lay a healthy sleep foundation in these first few months. I want you to have the tools and confidence to LOVE the newborn stage.
The topics covered include:
Worried about the dreaded 4-month sleep regression? Let me show you how to understand what’s coming, walk through your baby’s exciting developmental strides, and actually make progress with your baby’s sleep during this tricky stage
This 50-page eBook will guide you through:
Worried about the dreaded 4-month sleep regression? Let me show you how to understand what’s coming, walk through your baby’s exciting developmental strides, and actually make progress with your baby’s sleep during this tricky stage
This 50-page eBook will guide you through:
I want you to have the tools to love this stage and thrive in these early months with your baby. Let me teach you a holistic and gentle approach to confidently lay a healthy sleep foundation for your little one.
Cara Dumaplin
Founder of Taking Cara Babies
I want you to have the tools to love this stage and thrive in these early months with your baby. Let me teach you a holistic and gentle approach to confidently lay a healthy sleep foundation for your little one.
Cara Dumaplin
Founder of Taking Cara Babies
Taking Cara Babies resources combine the expertise of a pediatric nurse and
the heart of a mama.
Research & Evidence Based
Feel confident that you’re using strategies affirmed by peer-reviewed research, pediatricians, and experts worldwide. Will I Ever Sleep Again? is the #1 prenatal/newborn sleep class in the world.
Flexible & Customizable
Your baby is unique and so are you! Instead of rigid rules and schedules, you’ll find a roadmap full of practical suggestions to encourage progress over perfection.
Emotionally Connected
My "no-cry" approach to newborn sleep encourages snuggling, baby-wearing, or rocking your little one while you lay a solid sleep foundation.
An Easy-to-Use Approach
Use simple, practical tips to establish realistic, flexible routines, not rigid bedtime and nap schedules.
Taking Cara Babies resources combine the expertise of a pediatric nurse and the heart of a mama.
Research & Evidence Based
Feel confident that you’re using strategies affirmed by peer-reviewed research, pediatricians, and experts worldwide. Will I Ever Sleep Again? is the #1 prenatal/newborn sleep class in the world.
Flexible & Customizable
Your baby is unique and so are you! Instead of rigid rules and schedules, you’ll find a roadmap full of practical suggestions to encourage progress over perfection.
Emotionally Connected
My "no-cry" approach to newborn sleep encourages snuggling, baby-wearing, or rocking your little one while you lay a solid sleep foundation.
An Easy-to-Use Approach
Use simple, practical tips to establish realistic, flexible routines, not rigid bedtime and nap schedules.
Purchasing as a gift? Check out our gift certificates. All Taking Cara Babies courses are covered by our 30-day, money-back guarantee.
Newborns (0–12 weeks)
$ 79 USD
Purchase for someone else
$99USD
Purchase for someone else
3–4 month olds
$ 39 USD
Purchase for someone else
Purchasing as a gift? Check out our gift certificates. All Taking Cara Babies courses are covered by our 30-day, money-back guarantee.
$99USD
Purchase for someone else
Newborns (0–12 weeks)
$ 79 USD
Purchase for someone else
3–4 month olds
$ 39 USD
Purchase for someone else
If your little one is younger than 12 weeks—even if they’re 10-12 weeks old—then yes!
If your baby is 5 months or older, consider The 5–24 Month Collection to get help establishing 10-12 hours of independent sleep.
The First Five Months Bundle comes with 6 months of on-demand access so that you have it to watch now and for every question, concern, and hiccup along the way until your baby reaches 5 months
When parents ask this question, they’re typically wondering when their baby might sleep through the night. My honest answer is, “Every baby is different.”
So, while I can’t promise your baby will be sleeping 10 hours at 3 months, I can promise this class will meet your baby where they are developmentally and help them progress at their own pace towards better sleep and longer stretches at night.
It’s a gentle method, so it’ll take practice and patience. The goal is to make progress toward independent sleep, while avoiding any roadblocks along the way.
No!! The First Five Months Bundle doesn’t have any sleep training or crying it out; these classes are designed to help you establish healthy sleep habits with gentle practice.
You’ll include lots of hugs, snuggles, rocking, and baby-wearing, and you’ll establish flexible routines, not rigid schedules.
I know every baby and family is a bit different! I can tell you our classes have worked for thousands of families with little ones who:
We’re happy to help! Simply email us through our contact form.
Join our community of over 2 million families @TakingCaraBabies.
Join our community of over 2 million families @TakingCaraBabies.
First Five Months Bundle
The 5–24 Month Collection
Gift Certificates
Phone Consultations
First Five Months Bundle
The 5–24 Month Collection
Gift Certificates
Phone Consultations
Blog
Meet Cara
Cara’s Favorites
Blog
Meet Cara
Cara’s Favorites
Technical Support
Contact Us
Technical Support
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