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Enjoy Your Pregnancy, Mama
"Birth is not only about making babies. It's about making mothers; strong, competent, capable mothers who trust themselves and believe in their inner strength." - Barbara Katz Rothman
Unlocking Healthier Pregnancies and Easier Natural Births in Scottsdale & Walnut Creek with Chiropractic Care!
Embarking on the journey of pregnancy is one of life's most awe-inspiring experiences. However, the path to motherhood can also be sprinkled with discomforts. Fortunately, there is a way to navigate these challenges smoothly - prenatal chiropractic care.
Understanding Pregnancy Discomforts
The transformative period of pregnancy often brings physical discomforts like backaches, swollen ankles, and muscle tension. Although these discomforts are common, they don't have to be your norm. Chiropractic care during pregnancy can be a powerful tool to alleviate these discomforts and promote a healthier pregnancy.
The Role of Chiropractic Care in Pregnancy
At Empowered Mama Chiropractic, with offices in both Scottsdale, AZ, and Walnut Creek, CA, we are committed to providing comprehensive, non-invasive prenatal chiropractic care.
Extensive research indicates that chiropractic care during pregnancy can alleviate common discomforts like lower back pain, improve fetal positioning, and contribute to a smoother, easier natural birth. Chiropractic adjustments aim to enhance balance and alignment in your spine and pelvis, making your pregnancy journey more comfortable and preparing your body for a smoother birth.
Tackling 5 Common Pregnancy Complaints with Chiropractic Care
Back Pain: One of the most common complaints during pregnancy is back pain. Prenatal chiropractic care can help alleviate this by improving spinal alignment and reducing pressure on your nerves.
Pelvic Pain: As your body prepares for childbirth, you might experience pelvic pain. Chiropractic adjustments can help ensure proper alignment of your pelvis, reducing discomfort and promoting optimal fetal positioning.
Sciatica: Pregnancy can put extra pressure on the sciatic nerve, leading to sharp pain in your lower back and legs. Chiropractic care can help relieve this pressure, easing pain and discomfort.
Swollen Ankles and Feet: As your pregnancy progresses, fluid retention can cause swelling in your ankles and feet. Chiropractic care may help improve your body's fluid dynamics, reducing swelling and discomfort.
Difficulty Sleeping: Physical discomforts and hormonal changes during pregnancy can disrupt your sleep. Regular chiropractic care can help manage these discomforts, promoting better sleep and overall wellness.
Empowered Mama Chiropractic: Your Pregnancy Wellness Ally
At Empowered Mama Chiropractic, we strive to empower you to experience a healthier pregnancy and a smoother natural birth.
With personalized chiropractic care throughout each trimester, we support your body's natural adaptability during this remarkable journey. Our commitment to your wellness extends beyond your visits to our clinics, as we provide you with educational resources and tools to empower you in making the best health decisions for yourself and your baby.
Begin Your Healthier Pregnancy Journey Today
Choosing chiropractic care during pregnancy is a significant step towards a healthier, more comfortable pregnancy and a smoother natural birth. At Empowered Mama Chiropractic, we're excited to support you on this journey.
Are you ready to begin experiencing the benefits of prenatal chiropractic care? You're warmly welcomed at our Scottsdale location (8563 E San Alberto Suite 140, Scottsdale AZ 85258) or our Walnut Creek location (39 Quail Court Suite 105, Walnut Creek CA 94596). You can also reach us by phone at 925-444-5034 or via email at drkseniya@empoweredmamachiropractic.com. Here's to a healthier, more comfortable pregnancy journey. We can't wait to support you!
we help Chiropractors
improve their online reach VIA social media
How would you like become the go-do Chiropractor in your city by showing up at the top of their feed consistently, communicating how your care can help improve their family's health through better education AND not have to spend dozens of hours trying to do it all yourself?
we help Chiropractors
improve coming soon 1their online reach VIA social media
How would you like become the go-to Chiropractor in your city by showing up at the top of their feed consistently, communicating how your care can help improve their family's health through better education AND not have to spend dozens of hours trying to do it all yourself?
add the details
the Unique Brand Message
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Lectus magna fringilla urna porttitor. Sed pulvinar proin gravida hendrerit lectus a. Amet luctus venenatis lectus magna fringilla.
how it works
SAVe TIME + MONEY & YOUR SANITY
Your time is valuable (and limited). We put the extra hours in so you can spend more of your time with those you love! If you're overwhelmed trying to find content, spending hours designing posts, then scheduling to all your major platforms one by one, you're not alone. Our team spends dozens of hours a month curating educational original, thoughtfully designed content so you don't have to!
All social plans include 18 stunningly designed posts focused on both educating + engaging your followers on the benefits of Chiropractic so you remain top of mind when they need a Chiropractor. You can expect a family wellness based vibe to reach your target niche with our unique content approach.
step 1
book a connection call
Growing a practice isn't always easy, so it helps to have others who've done it successfully guide you along the way! We've been marketing practices for over a decade and have a few things figured out.
step 2
tell us what you want
Already know what you need? We can help you strategize to make sure your growth goals are met. Sometimes it's easy, other times is needs a bit of brainstorming. We can help with both.
step 3
pre-planning begins
We consider the planning part more of a strategy session. This is where we match your growth goals to marketing strategies that actually work. You'll walk away with your exact marketing plan to succeed.
creative guru
HEY THERE, IM ADELINE
Urna neque viverra justo nec ultrices dui. Nisl purus in mollis nunc sed idseme. Vi sapien pellentesque habitant morbi tristique senectus et netus et. Lectuse magna fringilla urna porttitor. Sed pulvinar proin gravida hendrerit lectus. Amet luctus venenatis lectus magna fringilla urna porttitor rhone vel quam elementums pulvinar etiam non quam lacus purus viverra.
social marketing
THE CONVENIENCE OF DELEGATION
Whether you'd like to stay in total control of your content, prefer to have it off your plate completely or just need a one stop shop to share all your content with the click of a button, we've got a plan that works for you.
Pick Your Plan
Get Access to Posts
Schedule Your Posts
Select Plan
Connect Your Accounts
We Do the Rest
Complete Check Out
Connect Your Accounts
Start Scheduling
Connect with your Community
GROW YOUR PRACTICE
call to action
SHOW FEATURED LINKS
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topics we cover
education is everything. we aim to inspire.
There are specific topics we cover each month so you don't have to guess what will be shared. Every month we use the following pillars as a guide to posting. Topics we aim to cover are as follows: Prenatal, Pediatrics, Pregnancy, Infant Health, Children's Health, Women's Health, Men's Health, Celebrity Under Chiro Care, Recognized Health Awareness Month (if any) Holiday's (if any), Animal Health, Two Chiropractic Quotes, Inspirational/Encouraging.
In addition to covering these topics, each post has a thoughtful description that has one purpose: educate your community on how Chiropractic can help transform their health.
the client love
READ THE TESTIMONIALS
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done for you
research + deisgn + WRITE + schedule
Perfect for docs ready to delegate! Our process is simple but it takes a tremendous amount of time and energy. We spend hours planning out each months content topics. Then our team researches each topic. Next we design stunning puzzle templates so each piece of content is in alignment and looks professional on any instagram reel. Last, we write a short, educational description to evoke thought and drive appointments + shares + likes, + referrals AND THEN we schedule!
You can pick your top social platform like Facebook + Instagram and you can add on from there. We high recommend Google+ considering this is the easiest way to increase your organic ranking without tacking on extra ad spend. Our posting platform supports G+ as well as Pinterest, Linked In and Twitter.
do it yourself
PREFER TO BE IN CHARGE OF IT ALL?
Like the idea of having more control? Our DIY Plan gives you the freedom and flexibility to customize our ready made templates in Canva to your liking - saving you loads of time on the front end. You can update your practice colors, add your clinic logo and more.
You'll receive FULL ACCESS to a Drive Folder with all the posts Ready for Download, a Doc. with all the Descriptions Pre-Made, and the Canva Templates for Ultimate Personalization. Spend as much (or little) time into making them your own.
the details
LETS GET CREATIVE
Urna neque viverra justo nec ultrices dui. Nisl purus in mollis nunc sed id semper. Vitae sapien pellentesque habitant morbi tristique senectus et netus et. Let magna fringilla urna porttitor. Sed pulvinar proin gravida hendrerit lectus a. Amet luctus venenatis lectus magna fringilla urna port titor rhoncus dolor. Nisl purue inste. Lectus magna fringilla urna porttitor. Sed pulvinar. Adipiscing elit ut aliquam purus sit. Adipiscing elit ut aliquam.
simple pricing
PACKAGES + PLANS
the journal
THE LATEST ENTRIES
DONE FOR YOU
ESSENTIALS
63/MO
Monthly Posts 15-18
Platforms | Facebook Or Instagram
Analytics Available
Dedicated Support
DONE FOR YOU
ADVANTAGE
129/MO
Monthly Posts 15-18
Platforms | Facebook + Insta + Google Business (For Ultimate Reach)
Analytics Available
Dedicated Support
DIY
DO IT YOURSELF
56/MO
Access to 18 Posts in Canva
Fully Customizable
Ability to Post to Any Platform
Dedicated Support
Did you know...
The average person spends 2 hours and 27 Minutes per day on Social Media.
social planner
use our scheduling platform + save time
If you've got your social posts ready (or you use our DIY Plan) and you just need a streamlined way to plan + schedule out all your content in one spot, we've got you covered. You'll get the best rates (because we've got BIG BOX DISCOUNT) and we'd like to pass along the savings to you!
Create Your Account
Connect Your Profiles
Upload + Schedule
One Monthly Fee
take the quiz
FREQUENTLY ASKED QUESTIONS
01 CAN I SEE THE CONTENT BEFORE IT'S LIVE?
Yes, the posts will be accessible in your dashboard on Friday before the next month begins.
02 WHAT TYPES OF CONTENT DO YOU SHARE?
Our content is geared around family wellness and principled Chiropractic
03 HOW DO I SCHEDULE THEM ALL AT ONE TIME IF I CHOOSE THE DIY PLAN?
We've got a scheduling platform for an additional $10/mo so you can post to all the top platforms with just one click.
04 ONCE I PICK A PLAN, DO I HAVE TO EDIT ANYTHING?
No, if you choose the done for your package, you won't need to lift a finger unless you absolutely want to.
05 AM I LOCKED IN TO A CONTRACT IF I SUBSCRIBE?
Never, we're not a big fan of contracts, so we don't offer them to our clients.
06 WHICH PLAN SHOULD I CHOOSE?
That depends on where you are in practice? Are you ready to take it off your plate all together?
BEAUTY / BLOGGING
HOW TO: PURSUE YOUR DREAMS
OCTOBER 10, 2020
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BEAUTY / BLOGGING
HOW TO: PURSUE YOUR DREAMS
OCTOBER 10, 2020
Dui faucibus in ornare quam viverra orci sagitis eu. Faucibus vitae aliquet nec ull amcore per sit amet. Aliquet lectus proin neste as nibhnisles condimentum id venenatis. A erat nam at lectus urna duis quis viverra nib[...]
@adelineblogs
FOLLOW ON INSTAGRAM
home
about
contact
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how it works
SAVe TIME + MONEY & YOUR SANITY
All plans include 18 stunningly designed posts focused on both educating + engaging your followers on the benefits of Chiropractic so you remain top of mind when they need a Chiropractor. You can expect a family wellness based vibe to reach your target niche with our unique content approach.
First, you pick your plan and decide which platforms you'd like to get connected. Second, you connect your accounts which takes less than 5 minutes. From there, our team goes to work and gets your entire months worth of content scheduled for you. It's really that simple.
We share to the following platforms:
social marketing
THE CONVENIENCE OF DELEGATION
Whether you'd like to stay in total control of your content, prefer to have it off your plate completely or just need a one stop shop to share all your content with the click of a button, we've got a plan that works for you.
Pick Your Plan
Get Access to Posts
Schedule Your Posts
Select Plan
Connect Your Accounts
We Do the Rest
Complete Check Out
Connect Your Accounts
Start Scheduling
topics we cover
education is everything. we aim to inspire.
There are specific topics we cover each month so you don't have to guess what will be shared. Every month we use the following pillars as a guide to posting. Topics we aim to cover are as follows: Prenatal, Pediatrics, Pregnancy, Infant Health, Children's Health, Women's Health, Men's Health, Celebrity Under Chiro Care, Recognized Health Awareness Month (if any) Holiday's (if any), Animal Health, Two Chiropractic Quotes, Inspirational/Encouraging.
In addition to covering these topics, each post has a thoughtful description that has one purpose: educate your community on how Chiropractic can help transform their health.
done for you
research + deisgn + WRITE + schedule
Perfect for docs ready to delegate! Our process is simple but it takes a tremendous amount of time and energy. We spend hours planning out each months content topics. Then our team researches each topic. Next we design stunning puzzle templates so each piece of content is in alignment and looks professional on any instagram reel. Last, we write a short, educational description to evoke thought and drive appointments + shares + likes, + referrals AND THEN we schedule!
You can pick your top social platform like Facebook + Instagram and you can add on from there. We high recommend Google+ considering this is the easiest way to increase your organic ranking without tacking on extra ad spend. Our posting platform supports G+ as well as Pinterest, Linked In and Twitter.
do it yourself
PREFER TO BE IN CHARGE OF IT ALL?
Like the idea of having more control? Our DIY Plan gives you the freedom and flexibility to customize our ready made templates in Canva to your liking - saving you loads of time on the front end. You can update your practice colors, add your clinic logo and more.
You'll receive FULL ACCESS to a Drive Folder with all the posts Ready for Download, a Doc. with all the Descriptions Pre-Made, and the Canva Templates for Ultimate Personalization. Spend as much (or little) time into making them your own.
simple pricing
PACKAGES + PLANS
Did you know...
The average person spends 2 hours and 27 Minutes per day on Social Media.
social planner
use our scheduling platform + save time
If you've got your social posts ready (or you use our DIY Plan) and you just need a way to save time and schedule them all at once... (yes that's totally possible) - We've got you covered. You'll get the best rates (because we've got the BIG BOX DISCOUNT) and we'd like to pass along the savings to you! Our scheduler will allow you to share a post to Facebook, Instagram, Google+, Linked In, Pinterest and Twitter with a single click.
One Monthly Fee
Create Your Accounts
Connect Your Profiles
Upload + Schedule
REFER A FRIEND TO RECEIVE 20% OFF YOUR WEBSITE BUILD
REFER A FRIEND TO RECEIVE 20% OFF OUR MARKETING APP
take the quiz
FAQ
01 CAN I SEE THE CONTENT BEFORE IT'S LIVE?
Yes, the posts will be accessible in your dashboard on Friday before the next month begins.
01 CAN I SEE THE CONTENT BEFORE IT'S LIVE?
Yes, the posts will be accessible in your dashboard on Friday before the next month begins.
03 HOW DO I SCHEDULE THEM ALL AT ONE TIME IF I CHOOSE THE DIY PLAN?
We've got a scheduling platform for an additional $10/mo so you can post to all the top platforms with just one click.
04 ONCE I PICK A PLAN, DO I HAVE TO EDIT ANYTHING?
No, if you choose the done for your package, you won't need to lift a finger unless you absolutely want to.
05 AM I LOCKED IN TO A CONTRACT IF I SUBSCRIBE?
Never, we're not a big fan of contracts, so we don't offer them to our clients.
06 WHICH PLAN SHOULD I CHOOSE?
That depends on where you are in practice? Are you ready to take it off your plate all together?
get started today!
DONE FOR YOU
ESSENTIALS
63/MO
Monthly Posts 15-18
Platforms | Facebook Or Instagram
Analytics Available
Dedicated Support
DONE FOR YOU
ADVANTAGE
129/MO
Monthly Posts 15-18
Platforms | Facebook + Insta + Google Business (For Ultimate Reach)
Analytics Available
Dedicated Support
DIY
DO IT YOURSELF
56/MO
Access to 18 Posts in Canva
Fully Customizable
Ability to Post to Any Platform
Dedicated Support
coming soon
REALLY AWESOME THINGS ARE ON THE WAY
step 1
book a connection call
Growing a practice isn't always easy, so it helps to have others who've done it successfully guide you along the way! We've been marketing practices for over a decade and have a few things figured out.
step 2
tell us what you want
Already know what you need? We can help you strategize to make sure your growth goals are met. Sometimes it's easy, other times is needs a bit of brainstorming. We can help with both.